Retreats, Intensives & Consulting for Mission Driven Women
Balancing Multiple Worlds
Watch this 2-minute video to Find Your Path
You Don’t Have to Hold It All Together Alone
I’m Montina Myers-Galloway—a licensed trauma therapist, leadership consultant, and speaker helping high-responsibility Black women reclaim their power, rest, and wholeness without guilt.
As founder of Myers-Galloway Counseling, I’ve supported 300+ women through 5,000+ therapy sessions, EMDR (Eye Movement Desensitization and Reprocessing) intensives, and healing retreats, guiding them from survival mode into self-trust and ease. Featured on TEDx, PRIDE Magazine, and PsychCentral, I combine clinical expertise with lived experience to help women break free from over-responsibility and lead lives rooted in care, boundaries, and freedom.
Take A Few Simple Steps Back to Yourself
In under 2 minutes, you’ll know exactly how I can help you move from exhaustion to restoration.
Get a personalized snapshot of what’s keeping you stuck—and the next best step to break the cycle.
Experience 5 days of guided reset practices, emotional clarity, and community care. This free virtual challenge is where your healing journey begins.
Featured In
There’s more to you than responsibility. Let’s get back to her.
I created two deeply restorative experiences for high-responsibility Black women who are ready to release what’s been weighing them down—and reconnect with the version of themselves that’s been waiting.
Don’t Call Me Strong: A 3-Day Healing Experience
This is more than time away—it’s a full-body exhale. Through guided sessions, community care, and intentional space, we disrupt the myth of strength and create room for softness, grief, and self-reclamation.
Your Mind Body Reset (EMDR Intensive)
A personalized, one-on-one trauma healing session rooted in EMDR—designed to help you move through emotional blocks with precision and power. This is for the woman who’s done the work but needs something deeper, faster, and tailored.
These aren’t surface-level solutions. They’re sacred spaces for transformation—because your healing deserves that kind of care.
Speaking Testimonial
"Montina is a captivating speaker whose passion to see first generation Black women executives rise was genuinely felt throughout her talk. The topic of imposter syndrome can be uncomfortably relatable. She gives each audience member a pathway of hope to know they are not alone and there is another way. I would hire Montina again in a heartbeat and am looking forward to having her speak at future events."
Naheemah McMicheaux-McCallop
Chief Well-being Officer, Story Inside You, LLC