Unprocessed Emotions Are Undermining Your Leadership and Team Performance
The World Health Organization identifies emotional exhaustion as the #1 predictor of burnout—draining productivity, decision-making, and team morale. Feelings aren’t facts, but unprocessed emotions can lead to poor leadership, miscommunication, and burnout.
This FREE 7-step guide will help you process emotions effectively so you can lead with clarity, confidence, and resilience—without running on empty.
My current offerings include parentification therapy (mental health treatment) through Myers-Galloway Counseling and 1:1 executive coaching for eager and anxious professionals who are new to the workforce through Invested Insights.
Parentification therapy involves helping those who were responsible for caring for others at a young age, even before they were mature enough to care for themselves. 1:1 executive coaching involves helping those who are the first in their family to work in corporate America overcome limiting beliefs.
I'll continue to incorporate additional services and programs to support the needs of our community.
Take A Closer Look At The Therapy And Professional Coaching Services I Provide
Understanding what you'll need to confidently move forward is part of the process. Here's what my services include:
Myers-Galloway Counseling – Empowering Black Women Through Therapy
The Black women we serve suffer from the negative effects of parentification. If you experienced trauma or neglect at an early age, lived in a household where drugs or alcohol were abused, or were tasked with caring for a parent physically or emotionally, you might still be dealing with the lingering effects of these issues today. My parentification therapy (mental health treatment) services will help you find your way to clarity and healing.
Speaking Testimonial
"Relatable anecdotes and analogies that brought her points home for our listeners. To this day, her two-part interview is one of the highest-rated episodes on the podcast.”
Natalie Dean, Host Uncorked Podcast with Natalie Dean
Are you in need of therapy or coaching?
If you're not quite sure which service would be the best fit for your needs, this quick five-minute self-assessment will help. Plus, you'll receive some easy, actionable tips on what you should do next.
We'll help you figure it out!